A Wild New Study Sheds Light On Why Exercise Is So Good For Our BrainsIt’s no secret that regular exercise is great for the body and the brain.
“I’ve Been Eating Over 30 Plants a Week for a Year – Here’s How It’s Transformed My Gut Health”It’s become the go-to piece of gut health advice, but just how realistic is it to eat 30 plants a week every week?
New Male Contraceptives Could Be Infuriatingly Pain-Free and EasyWhy don’t women have options like that? Researchers have been hard at work on a number of male contraceptives, some of which could hit the market in the next couple of decades.
The Pill Makes Some Women Miserable. But Are They Really Quitting It en Masse?The woman in the video looks resolute, and a little sad, as she cuts up a pack of birth control pills. “These silly little pills have literally ruined me as a person,” reads the caption. The clip, which is on TikTok, has 1.1 million likes.
Seven Health Benefits of Gaining MuscleNot everybody has the same reaction to noticing a new muscle pop up on their body. Some love it: “Great, I’m getting jacked!” Some are discouraged: “Oh no, I’m getting bulky.” But everyone should know that building muscle has its benefits, beyond looks and in spite of looks.
The Psychology of Getting High—a LotFamous rapper Snoop Dogg is well known for his love of the herb: He once indicated that he inhales around five to 10 blunts per day—extreme even among chronic cannabis users.
Build full-body strength at home with this 16-minute kettlebell workoutIf you’re short on time but still want to fit in a full-body training session, this 16-minute kettlebell workout is the perfect match.
Marijuana’s Health Effects Are About to Get a Whole Lot ClearerRescheduling weed will clear the way for scientists to study it more directly. Earlier this week, news leaked of the biggest change in federal drug policy in more than half a century.
Smartphones Can Now Last 7 Years. Here’s How to Keep Them Working.Every smartphone has an expiration date. That day arrives when the software updates stop coming and you start missing out on new apps and security protections. With most phones, this used to happen after about only three years. But things are finally starting to change. The new number is seven.
My Therapist Is A TikTok StarWhile scrolling TikTok in 2022, Kaylen came across something unexpected: a video about relationships and anxiety, made by her therapist. She wasn’t sure how it found her, since they didn’t have each other’s numbers.
Experts Explain How to Heal Your Body With Food for Better Gut and Heart Health“You are what you eat” isn’t just a cheeky phrase used by doctors and health experts to trick us into eating a healthy diet: It’s actually very, very true.
‘Menopause should be optional’: the doctor demystifying care for millions on TikTokIf you are a woman born in the 70s who has Googled “menopause” on an iPhone, you probably know who Mary Claire Haver is.
Ten Years After the Flint Water Crisis, Distrust and Anger LingerProPublica is a nonprofit newsroom that investigates abuses of power. Sign up for Dispatches, a newsletter that spotlights wrongdoing around the country, to receive our stories in your inbox every week.
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Apple AirTags can do more than find your keys. Here are some tipsDespite their ever-present controversy, trackers, particularly Apple’s AirTags, have proved helpful over the past three years since their first release. We now see Google entering the fray with its own Find My Device network, and it seems only a matter of time before it makes its own tracker.